In-session With Dr. Claire

Starting to feel the stress with the holiday season and family gatherings? Listen up, this episode is for you! On this episode, Dr. Claire gives listeners practical strategies to manage stress, the holiday season and family dynamics. Take care of yourself during the holidays with Dr. Claire’s helpful suggestions and perspective.  To learn more about self-care and well-being please visit DrClaireNicogossian.com and MomsWellBeing.com for helpful information and quizzes on well-being, self-care and parenting. And be sure to follow Dr. Claire on twitter @DrClaireN and Like Claire Nicogossian and MomsWellBeing on Facebook.