In-session With Dr. Claire

Are you feeling pulled in many different directions this holiday season? Are you spending the holiday season running around, exhausted at the end of the day? Have you noticed your intentions for this holiday season don’t exactly line up with your experiences and behaviors? You are not alone! The holiday season is lovely and also stressful. In this episode, Dr. Claire shares ten ways to combat holiday materialism this holiday season to increase happiness and joy this time of year. Please send questions, comments and suggestions to askdrclairenicogossian@gmail.com. And, Dr. Claire would appreciate if you could take a minute and review her podcast on iTunes. Thank you! To learn more about self-care and well-being please visit DrClaireNicogossian.com and MomsWellBeing.com for helpful information and quizzes on well-being, self-care and parenting. And be sure to follow Dr. Claire on twitter @DrClaireN and Like Claire Nicogossian and MomsWellBeing on Facebook.