Real-deal Brides Podcast

This week I talk to Vinnie Tortorich, a celebrity fitness trainer who follows the NSNG (No Sugar No Grains) diet. Listen in as we discuss: Why diet is so important, and how to make it work for you Vinnie's book, Fitness Confidential, and what it meant for me when I read it How you can lose weight by simply changing the way you eat How to incorporate healthy choices into your lifestyle so you can keep the weight off His thoughts on marriage Hidden names for sugar How to decode food labels Links mentioned Vinnie's website and podcast: http://www.vinnietortorich.com Vinnie's book: Fitness Confidential The SNL episode with the "mom cut" Jenna Marbles, YouTube star Pure Vitamin Club, a subscription vitamin service My book, The Real-Deal Bridal Bible