Ben Greenfield Fitness: Diet, Fat Loss And Performance

I first discovered Jon and Missy Butcher when my wife and I went through one of the most transformational life re-invention and life purpose processes we have ever embarked upon... It was called Lifebook and was designed by Jon and Missy.  Later, Jon himself joined me for the podcast episode "Lifebook: The Most Transformative Process I’ve Ever Discovered For Crystal-Clear Clarity, Purpose & Direction In Life." I now think of my Lifebook as me, in a book (you can actually read my entire Lifebook here). In other words, if I were to, God forbid, get hit by a bus tomorrow, someone would be able to hand my children my Lifebook and say, “Here. Here is your Dad, in a book. This is everything he stands for, believes in, and values, and everything he would have wanted to teach you about life" (you can actually read my entire Lifebook here)... Along with his wonderful wife, Missy, Jon is a serial entrepreneur and the creator of Lifebook, an extraordinary system that has helped thousands transform their lives from o