Ben Greenfield Fitness: Diet, Fat Loss And Performance

Ben discusses News Flashes, Book Reviews. and Answers Audience Questions. Excellent article on holistic cancer management...here's a screenshot:- what would you add, have questions about?...24:10 Could this potentially be the "cure for cancer"? I doubt it, but it seems highly effective in this small population studied (complete cancer remission!)...48:20 This author makes a reasonable case for increasing DHA consumption, and it particularly pairs quite well with sunlight/red light therapy...50:48 So you're tellin' me tomatoes are edible sunscreen? https://pubmed.ncbi.nlm.nih.gov/36606553/...55:39 This actually works for constipation...I have in the past when traveling (which gives me constipation sometimes) used a small massage ball for this, and essential oils help too: "Abdominal Massage in Functional Chronic Constipation: A Randomized Placebo-Controlled Trial" - here are different techniques...59:30 I always keep a tiny bottle of peppermint essential oil in my fanny pack as a digestive hack, and here's ye