Rebel Weight Loss & Lifestyle
BECOMING ANTI-FRAGILE
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:40:53
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Sinopsis
If I had to pick someone to be stuck on a deserted island with (or even go through the apocalypse with), it would be a Code Red Rebel. That's because we rebel against gimmicks and instead pick our hard and we do hard things. We rebel against a society, a government, and an education system that brainwashed us to believe lies like: You "have" to exercise to lose weight. You "have" to eat low fat to lose fat. You "have" to eat 3 meals and 2 snacks a day. You "have" to eat 9 to 11 servings of grain a day. That dogma has kept us sick and fat for over 70 years. But a Code Red Rebel doesn’t bend the knee to that narrative. The Code Red Lifestyle™ is structured for more than safe, sustainable weight loss without gimmicks, shots, or exercise. It's also structured to help you become anti-fragile in every way - physically, socially, and mentally. That's why Code Red Rebels are tougher than your average bear. They're anti-fragile. To hear more about being anti-fragile with Code Red, tune into this episode. ---- Join us