Couch Talk W/ Dr. Anna Cabeca

Hacking Micronutrients: The Key to Reversing Disease & Losing Weight?

Informações:

Sinopsis

This is a previous Couch Talk and there is some great info below as well...the offer is no longer available, but I encourage you to take a listen! This week we are celebrating a great new book written by my friends – and nutritionists – Jayson and Mira Calton, I had the chance to sit down with them on my Couch Talk podcast and got the inside scoop, just for you, on their book, The Micronutrient Miracle. We discussed their journey which started with Mira getting diagnosed at age 30 with severe Osteoporosis and life-impacting fatigue. This surprising diagnosis at such a young age led her to connect with Jayson, where they began aggressive research on how nutrition – specifically micronutrients – could reverse her Osteoporosis COMPLETELY. During our interview, they shared their nutrient and exercise hacks, and they have so much more to share in their book, including great recipes and menu plans, plus some great bonuses. Read a sample of their work below including great recipes. Comfort food has never been so h