The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic And Natural Law

Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she shares her extraordinary journey of teaching yoga, meditation, and breathwork to over 10,000 people worldwide. From Navy SEALs to serious trauma victims, Patti's practices foster love and resilience, driving profound personal and societal change. Explore how meditation and mindfulness transcend socio-economic and geographical boundaries, fostering compassion, community, and personal growth across diverse communities, from conservative towns in North Carolina to conflict-ridden areas in the Philippines.We delve into integrating these transformative practices into high-stress sectors like the corporate world and the military, where Patti shares compelling stories of improved performance across the board. IN THIS EPISODE WE DISCUSS: