Fittalk With Coach Sheba
Pick the right weight for your workout
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:45
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Sinopsis
In this episode, let’s learn how to pick the right weight for your workout. Often, we’re clueless about the weight for the prescribed workout. While a coach can help with this, understanding the logic behind it can help you improve your strength.
