Mark Bell's Powercast

This week’s question came from a member of our Discord.Bronzielocks asked, “Give us your best macro-friendly recipe that anyone of any skill level can cook!”One of our gym members, Jerry (@megaa_pandaa), joined us, along with Sebastian Brambila (@sebastian_brambila), who ran the board and joined us for this one.Do you have a question for one of our Friday “One Good Question” episodes? Hit us up on social media and use the hashtag #onegoodquestion.Join our Discord for free at goodcompanydiscord.com!Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/ and subscribe for updates about our apparel line at goodcompanyapparel.com https://3sb.co/! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDo