Breast Friends Cancer Support Radio

Journaling as a Tool for Growth

Informações:

Sinopsis

Join us as our guest, Marni Amsellem, PhD, Provides an introduction to journaling as a tool to help you reflect upon, learn from, or record your cancer or survivorship journey. We will discuss some well-established benefits of journaling, as well as how to start and how to create a journaling practice. Marni has been a guest on our show twice before.