Breast Friends Cancer Support Radio

Finding Resiliency Within

Informações:

Sinopsis

How do you move forward after a cancer diagnosis? Elaine Miller-Karas will be here to talk about how to amplify the message of hope, healing and resiliency she has learned from our world community as she has traversed the globe after human made and natural disasters. Hope often springs forth in response to suffering and trauma. Our beliefs and our wellbeing are being challenged during these unprecedented times. The program Resiliency Within is about cultivating individual and community resiliency. Resiliency is the capacity to lean into our strengths with compassion during the most challenging of times and to remember what else is true? about our lived experience. She will talk about her work at the Trauma Resource Institute, including The Trauma Resiliency Model (TRM)® and Community Resiliency Model (CRM)®, designed to help individuals understand the biology of traumatic stress reactions and learn specific skills to return the body, mind and spirit back to balance after experiencing traumatic events. These s