The 7-day Health Challenge Podcast

What's is one of the hardest things to do...Do you give up? It's being mindful of the present moment. Daron Larson debuts on the show to share why it's important to NOT try to be mindful.    Source: Don’t try to be mindful | Daron Larson | TEDxColumbus   Connect with Daron Larson:    Website: https://daronlarson.com   Instagram: daronlarson   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.