The 7-day Health Challenge Podcast

Dr. Andrea Pennington returns to the show to share how she transformed her life of depression into a life of authentic happiness and self-love.   Source: My journey to self love | Dr Andrea Pennington | TEDxPeterborough   Connect with Dr. Andrea Pennington:    Website: https://andreapennington.com   Instagram: drandreapennington   YouTube: PenningtonMedia   Book: The Real Self Love Handbook: A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.