The 7-day Health Challenge Podcast

Harvard graduate, author, and teacher Tal Ben-Shahar debuts to talk about the new and emerging field of positive psychology and why it's so important.    Source: Positive Psychology: The Science of Happiness | Tal Ben-Shahar   Connect with Tal Ben-Shahar:    Website: https://talbenshahar.com   Instagram: happiness.studies.academy   Book: Happier, No Matter What: Cultivating Hope, Resilience, and Purpose in Hard Times   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com