The 7-day Health Challenge Podcast

Organizational psychologist Dr. Benjamin Hardy returns to the show to reframe your perspective on achieving goals and how our biggest challenges can turn out to be our greatest motivation.    Source: How to turn difficult situations into progress | Benjamin Hardy | TEDxOrlando   Connect with Benjamin Hardy    Website: https://benjaminhardy.com   Instagram: benjamin_hardy_phd   YouTube: Benjamin Hardy, PhD   Book: Be Your Future Self Now: The Science of Intentional Transformation   Previous Episodes:   127 | Benjamin Hardy, PhD: "If You're Only 98% Committed To Something You're Not Actually..."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com