The 7-day Health Challenge Podcast

New York Times bestselling author, Computer science professor, and Podcast host returns to the show to make a bold announcement to stop using social media. To back up his claim, he shares his answers to his proposal's three most common rejections.   Source: Quit social media | Dr. Cal Newport | TEDxTysons   Connect with Dr. Cal Newport:    Website: https://www.calnewport.com   Podcast: Deep Questions With Cal Newport   Book: Digital Minimalism: Choosing a Focused Life in a Noisy World   Previous Episodes:   024 | Cal Newport: "The More You Use Social Media, The More Likely You Are To..."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.   Contact me: mj@depressiondetoxshow.com