The 7-day Health Challenge Podcast

"Triggered."   It's a word that's been mainstreamed over the past couple of years. Mainstream media has also made us believe that being triggered is negative, so we often get stuck in a never-ending loop of triggerdome ( I made that up). But what if we look at trauma and being triggered differently, in a way that we can use it as a positive rather than a negative?    Our returning featured speaker Dr. Gabor Maté shares his teachings about what it means to be triggered and what we can do about it.    Source:  What No One is Telling You About Trauma and Addiction | Gabor Mate & Joe Polish   Connect with Gabor Maté M.D.:    Website: https://drgabormate.com   Instagram: gabormatemd   YouTube: Dr Gabor Maté   Book: The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture   Previous Episodes: 188 | Gabor Maté M.D.: "The Mind And Body Can't Be Separated."   284 | Gabor Maté M.D.: "You're Always Saying Yes."       Hosted by Malikee Josephs