The 7-day Health Challenge Podcast

"Stop compromising your happiness for the sake of other people."   Mind Valley co-founder, author, speaker, and Kristina Mänd - Lakhiani debuts to encourage us to be deeply authentic, even when it hurts.   Source: How Being Authentic Is NOT a Choice | Kristina Mänd-Lakhiani   Connect with Kristina Mänd-Lakhiani:    Website: https://kristinamand.com   Instagram: kristinamand   YouTube: Kristina Mand-Lakhiani   Book: Becoming Flawesome: The Key to Living an Imperfectly Authentic Life (June 13th, 2023)   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com