The 7-day Health Challenge Podcast

Author, speaker, and journalist Emily Esfahani Smith is back in the show to explain why happiness isn't worth attaining and what we should be chasing instead.    Source: Emily Esfahani Smith on Crafting a Life that Matters   Connect with Emily Esfahani Smith:    Website: http://emilyesfahanismith.com   Instagram: emilyesfahanismith   Book: The Power of Meaning: Crafting a Life That Matters   Previous Episodes:   008 | Emily Esfahani Smith: "Is This All There Is ?"   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com