The 7-day Health Challenge Podcast

Host of the "Hidden Brain" podcast Shankar Vedantam, debuts on the show to share a thought-provoking message about our past, present and future selves and what we can do to be our best.    Source:  You Don’t Actually Know What Your Future Self Wants | Shankar Vedantam | TED   Connect with Shankar Vedantam:    Book: Useful Delusions: The Power and Paradox of the Self-Deceiving Brain   Podcast: Hidden Brain   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com.   Support The Show: Donate