The 7-day Health Challenge Podcast

Motivational speaker Trent Shelton returns to the show to encourage you to be transparent, ask for help, be the real you despite any naysayers and to know that you are enough.    Source: You ARE Enough | Trent Shelton   Connect with Trent Shelton:    Website: https://www.trentshelton.com   Instagram: trentshelton   YouTube: TrentShelton   Book: The Greatest You: Face Reality, Release Negativity, and Live Your Purpose   Previous Episodes:   382 | Trent Shelton: "Promise."   139 | Trent Shelton: "Anybody Can Be In Your Life When It's Attractive, But When Your Life Is Ugly, Who's Gonna..."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate