The 7-day Health Challenge Podcast

570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?"

Informações:

Sinopsis

Author, meditation teacher, and Buddhist Monk Gelong Thubten debuts to talk about the evolution of stress and shares a technique that will reduce stress and overwhelm.    Source: Upgrading the Mind | Gelong Thubten | Talent Connect 2018   Connect with Gelong Thubten:    Website: Gelong Thubten https://www.gelongthubten.com/   Instagram: gelongthubten   Book: Handbook for Hard Times: A Monk's Guide to Fearless Living   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate