The 7-day Health Challenge Podcast

Yale Professor, scientist, and host of The Happiness Lab Podcast returns to discuss a proven strategy to overcome negative emotions.    Source: How to Be Happy   Connect with Dr. Laurie Santos:    Website: Dr. Laurie Santos   Instagram: lauriesantosofficial   YouTube: Dr. Laurie Santos   Podcast: The Happiness Lab with Dr. Laurie Santos   Dr. Laurie's Course: The Science of Well-Being   Previous Episode:   339 | Dr. Laurie Santos: "We Think We Can Affect Our Happiness."   435 | Dr. Laurie Santos: "It's Really Terrible For Our Happiness."   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate