The 7-day Health Challenge Podcast

Oprah Winfrey and Professor and NYT Bestselling Author Arthur C. Brooks debut their duet to discuss an excerpt of their newly released book on the art and science of happiness.  Source: Arthur C. Brooks and Oprah Winfrey in Conversation: Build the Life You Want Connect with Oprah & Arthur C. Brooks:  Oprah Connect with Oprah Winfrey:  Website: https://www.oprah.com Instagram: oprah YouTube: OWN  Previous Episodes:  071 | Oprah Winfrey: "You Can Be Free Of Whatever It Is That Is Burdening You."  235 | Oprah Winfrey: "You Don't Get What You Wish."  319 | Oprah Winfrey: "What Are You Pushing Against?" Arthur C. Brooks Connect with Arthur C. Brooks Website: Arthur C. Brooks https://arthurbrooks.com  Instagram: arthurcbrooks Youtube: Arthur Brooks @arthurbrooks123 Book: Build the Life You Want: The Art and Science of Getting Happier Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)  Give Me A Shout: Follow Me On Instagram @DepressionDetoxShow. Email me: mj@depressiondetoxsho