The 7-day Health Challenge Podcast

Clinical psychologist, author and world renown mediation teacher Tara Brach joins the show to explain and unpack how to overcome the fear body.    Source: Tara Talks: I Am Not the Fear Body, with Tara Brach   Connect with Tara Brach:    Website: Tara Brach https://www.tarabrach.com    Instagram: tarabrach   YouTube: Tara Brach (@TaraBrach)   Book: Radical Acceptance: Embracing Your Life With the Heart of a Buddha (25th anniversary edition releases November 2023)   Podcast: Tara Brach Podcast    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Donate