The 7-day Health Challenge Podcast

psychologist, Professor of Psychology at the University of California, Berkeley, and Director of the Emotion & Emotion Regulation Lab, Dr. Iris Mauss, debuts to teach us a proven, evidence-based way to lessen stress.    Source: Protecting against the negative effects of stress | Iris Mauss   Connect with Dr. Iris Mauss:    Website: https://eerlab.berkeley.edu    Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)    Give Me A Shout:   Follow Me On Instagram @DepressionDetoxShow.   Email me: mj@depressiondetoxshow.com   Support The Show: Help Grow The Show By Donating