Fit Friends Happy Hour

Today, we’re sitting down with Dylan Murphy. Dylan is a Registered Dietitian and founder of FREE Method Nutrition, a virtual nutrition practice that exists to empower women to break up with diet culture by teaching them how to trust, respect, and feel safe in their bodies.    In this episode, Dylan is opening up about what food freedom means to her, and what her journey to becoming a Registered Dietitian looked like. She’s also diving into what led her to work with patients with eating disorder diagnoses specifically and she’s unpacking the similarities and differences between disordered eating and diagnosable eating disorders.  Connect with Dylan: Website:  www.freemethodnutrition.com   Instagram: @dylanmurphy.rd and @freemethodnutrition  Food Freedom Handbook (free download): freemethodnutrition.com/guide  Start your food freedom journey with our self-paced course: https://freemethodnutrition.com/fundamentals   Connect with Katie: Book a Free Strategy Call | www.katiehake.com/schedule Register for the fre