Fit Friends Happy Hour

When it comes to intuitive eating myths, I've heard them all – from 'Intuitive eating guarantees weight loss' to 'It's as simple as stopping when you're full.' Let's set the record straight. Tune in today as I debunk 5 common myths about intuitive eating so you can dive into it with confidence and clarity.    Connect with Katie: Book a Free Strategy Call | www.katiehake.com/schedule Let’s be friends! Come hand out with me on Instagram | www.instagram.com/kthake