Ahs Podcasts
Mental Wellness Moment — Dealing with shorter days and longer nights
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:02:25
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Sinopsis
In this Mental Wellness Moment, Dr. Nicholas Mitchell — Provincial Medical Director for Addiction and Mental Health with Alberta Health Services — talks about how shorter days can affect one's mental health and what can be done to prevent the 'winter blues.'
