Rebel Weight Loss & Lifestyle

I get asked this question all the time: "Cristy, how do I build more confidence?" It always shocks me how little confidence most people have. Next to self-worth, it's probably the biggest thing people struggle with. I think it’s pretty well known that I’ve got loads of confidence. I’m 47. I’ve lived a lot of life, and I’ve done a lot of things. But I know a lot of people my age who don’t have a lot of confidence, so it’s not just an age thing. So why is it that I have so much confidence, even in things that I don’t know how to do, including in things I’m not skilled at and in situations I’ve never been in? Why won’t you see me freak out, get all embarrassed, hide my face, and start laughing nervously or talking bad about myself, even when doing something I don't know how to do (and am not very good at)? And how can you restore your confidence (and even take it to all new heights)? Find out in this podcast episode. I really think the world would be so much better if people had more confidence. Tune into this e