Q's Tips On Wdrby

Q and her guest Ryan Lowery from the Derby Injury Prevention Network discuss helmets, concussion awareness and symptoms, ankle injuries, and injury prevention! We did not get to all of the questions, so Ryan will be on to answer the rest next month! Check out the facebook page https://www.facebook.com/DerbyIPN/?fref=ts HOUSEOFSK8.NET code ELEKTRA will get you 10% off of your order! "Kristie KremeHer and Man Can D from Kinston's roller derby league, the Ring City Rollergirls. Ring City will be hosting their 4th Annual Masquerade Brawl Invitational on October 29th at Galaxy of Sports. This year's Masquerade Brawl will be Game of Thrones themed and will feature mini bouts for rookie, intermediate, and experienced skaters, open to men and women. Check out the Ring City Rollergirls Facebook page for event details or to just give them a like. Ring City practices at Galaxy of Sports in Kinston Monday and Wednesday nights from 6:30-8:30 pm, contact them for open practices if you'd like to join in on the fun! Ring