Jamie Clubb's Podcast

This special edition provides you with  a full train-at-home solo routine for skill development, cardiovascular fitness and muscular endurance via MMA shadow sparring. 10 minute warm-up and 5 x 5 minute rounds.Don't forget to check out the full video on YouTube Clubb Chimera WebsiteClubb Chimera Facebook PageClubb Chimera TwitterClubb Chimera YouTubeClubb Chimera InstagramJamie Clubb's Ebooks Leigh Simms Progressive KarateStriking Thoughts PodcastMusic Attributions Creed theme song / Workout, Training, Boxe, Motivation (No Copyright Music) Video Link: https://youtu.be/JuIL4y7D1iU Machinimasound - Queen Of The Night / Rocky theme song, Training, Rock, Workout (No Copyright Music) Video Link: https://youtu.be/l4vdAWSSYV0Epic Resiliency Motivational / Workout, Training, Cinematic, Sport (No Copyright Music) Video Link: https://youtu.be/iIP5T4oXHCwInfraction - Sport Music (No Copyright Music) Video Link: https://youtu.be/iEJ4yP9k1JIRocky theme song - Tiger / Motivation, Workout, Training, Soundtrack, Ci