Jamie Clubb's Podcast

10 Round Shadow Training Podcast

Informações:

Sinopsis

This special edition provides you with  another full train-at-home solo routine for skill development, cardiovascular fitness and muscular endurance via MMA shadow sparring. 10 minute warm-up and 10 x 3 minute rounds.Don't forget to check out the full video on YouTube Clubb Chimera WebsiteClubb Chimera Facebook PageClubb Chimera TwitterClubb Chimera YouTubeClubb Chimera InstagramJamie Clubb's Ebooks Music Attributions Creed theme song / Workout, Training, Boxe, Motivation (No Copyright Music) Video Link: https://youtu.be/JuIL4y7D1iU Machinimasound - Queen Of The Night / Rocky theme song, Training, Rock, Workout (No Copyright Music) Video Link: https://youtu.be/l4vdAWSSYV0Epic Resiliency Motivational / Workout, Training, Cinematic, Sport (No Copyright Music) Video Link: https://youtu.be/iIP5T4oXHCwInfraction - Sport Music (No Copyright Music) Video Link: https://youtu.be/iEJ4yP9k1JIRocky theme song - Tiger / Motivation, Workout, Training, Soundtrack, Cinematic (No Copyright Music) Video Link: https:/