Life On Earth Podcast

Welcome to Life On Earth Podcast. In this episode of Life On Earth Podcast, Nathalie invites consciousness coach and meditation instructor Rachel Maley for an insightful conversation on meditation, tea, nature, and living a balanced life. Key Topics Discussed: Understanding meditation as a tool for self-discovery and embracing discomfort. Exploring the unique journey of meditation for each individual. Rachel's multidisciplinary background as an artist, consciousness coach, and meditation instructor. The role of tea as a mindful practice and experiencing tea in community. Redefining the meaning of meditation and making it accessible to everyone. Still Life Meditation: Rachel's center for meditation and self-inquiry in Elgin, Illinois. Living Tea: A mindful tea experience and the LivingTea.net Bonus Meditation Practice: At the end of the episode, Rachel guides listeners through a meditation practice. For the meditation segment at the end of this episode, we recommend finding a tranquil space and pausing the