Dig Deep With Dr. Lindsay Gee: Workouts & Inspiration For Wanna-be Healthy Moms

009 – Workout Episode – Non-Stop Cardiobox Workout

Informações:

Sinopsis

Rumor has it that y’all are loving the box workouts! I’ve had numerous requests for another box workout podcast and you know how I love to make you happy! So, here you go! Woop! This is a 20-minute workout podcast that can easily be made into a 40-minute workout simply by, well, doing the podcast twice!  […] The post 009 – Workout Episode – Non-Stop Cardiobox Workout appeared first on LINDSAYGEE.CA.