Dig Deep With Dr. Lindsay Gee: Workouts & Inspiration For Wanna-be Healthy Moms

010 – Workout Episode – Upper Body Burn

Informações:

Sinopsis

Apparently you’re all jonesing for a workout with no cardio! What the what?! No cardio?! OKIE DOKIE, now THAT I can get into! Join me in today’s Upper Body Burn workout. No cardio?! Oh yeah, baby…this podcast is all about your upper body!  What do you need? A set of weight, your water bottle, a […] The post 010 – Workout Episode – Upper Body Burn appeared first on LINDSAYGEE.CA.