Hailey's Podcast
My Six Degrees of Meditation: Introduction Meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:15:35
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Sinopsis
The benefits of meditation are what I am calling my six degrees of meditation. All of the degrees are linked and connected and they all relate back to meditation. They are: leadership, resilience, present moment awareness, curiousity, creativity, and gratitude.