Hailey's Podcast
Letting go of Judgement
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:23
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Sinopsis
Letting go of judgement is probably one of the most profound learnings as a result of meditation. This automatic reflex is one that takes practice to observe and bring awareness to. This is definitely the most challenging aspect of meditation for me. Even after I meditate, I can easily put judgement on the experience.