Hailey's Podcast
Meditation & Triggers
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:05
- Mas informaciones
Informações:
Sinopsis
The theme of this meditation is honoring your experience in this moment. As you become mindful of your body, mindful of your environment and as you maintain a gentle present moment focus. The intention of this meditation is to provide support to yourself if or when you are triggered by a situation.