Bedtalks

Your thoughts and feelings are important. Finding the balance between the two can be complicated. Listen in as K and I discuss why the two are interconnected. We also discuss what happens when you lean into one more than the other.

You and I live in a world of instant gratification. Many things are readily available at the click of a button, the use of a credit card (instant pay via your phone) along with many other conveniences that life affords us. Sometimes instant gratification can be a good thing. However, in other times the beauty and joy in receiving something that you have worked hard for can come as a result of delayed gratification. Whether you are single, in a new relationship or a more mature relationship sometimes delaying gratification is critical in having a relationship that is healthy, fulfilling and long-lasting. Listen in as K and I discuss how and why delayed gratification can be a good thing.

We have a new episode of Bedtalks for you. This topic came to mind because K and I were having a discussion about a friend of ours who was married over 20 years who is now going through a divorce. She stated that even though her divorce isn't yet final, that she has prayed and manifested that she will be married in 2020. As a relationship coach, I wanted to delve deeper into this topic because this isn't uncommon, but it also got our wheels spinning regarding how people perceive marriage versus single life. Does being married make you feel more significant versus being single? Do we inadvertently attach more status to being married? Is it true that you will be happier and less lonely in a marriage versus being single? K & I dig deeper into this topic and answer these questions and many more during our podcast discussion. Until next time, XoXo Please also remember to subscribe to our future podcast episodes on the Anchor app, iTunes, Google Podcasts, and Spotify.

What do micro climates have to do with relationships? Everything. Every relationship goes through subtle and significant changes which can either strengthen or weaken the bond between two people. How do you weather these changes? Listen in as K and I discuss how you can thrive even when the climate of your relationship changes.

What does cake have to do with love at first sight? Everything! Tune in as K and I discuss is love at first sight or if it should be termed love at first insight.

The power of love is demonstrated in numerous ways throughout your relationships. Listen in as K and I discuss the many ways love can empower and strengthen you.

Falling in love seems easy, but we uncover surprising data around people’s comfort level around falling in love. Listen in as we discuss the Fear of Love. ❤️

Love is an amazing experience. We desire to be with someone who cares deeply for us. K & I discuss the protection love can provide when it’s genuine and authentic.

Why do we seek out love if we know there are so many risks that come along with loving someone? It’s because there are more benefits to being in a loving relationship than not. But, the truth and realities of love are that while love does bring with it a lot of positives, life has a way of shifting our focus away from those to the more difficult aspects of our relationships.

We love the good parts of love, but even with an ideal partner, there are going to be some challenges along the way. K and I discuss The Realities and Truths of Love in Part 1 of our 5 series digging into the five components of a relationship.

Self-care is critical in a world where everything is moving so fast and there is so much to do in so little time. Whether you are single or in a relationship practicing self-care is essential. Listen in as we speak with our guest Dan Udale about tips he has on practicing self-care and maintaining your inner peace.

Blended families have always existed and are becoming increasingly common. What continues to be a challenge is blending together two families to create a "new norm."  How do you deal with different parenting styles? How do you manage your relationship in addition to raising your children to coexist and live with one another?  Blending families can be a beautiful thing. But, open communication and compromise are key to making it work. There are some other factors too! Listen in as K and I discuss the topic of Blended Family - How to Make It Work And don't forget to subscribe to future episodes of Bedtalks on the Anchor App, iTunes, Google Podcast, or Spotify.

Often, if you’re single, people have a way of making you feel like you’re missing out. And conversely, when you’re in a relationship, people may automatically assume you’re in a better place. Is the grass greener being single or if you are in a relationship?

Each relationship has a pattern. Some are learned and there are repeatable patterns. This can be good and bad depending on the habits you have built and established in your relationships. Listen in as we discuss relationship patterns and how they can make or break your relationship.

K and I offered advice to Conflict Resolution for couples in our previous podcast, but attempt to utilize the tools we shared with you in a real life setting with surprising results. We promise it’s not what you will expect. But, we keep it real, always! And we think

Every relationship will have conflict. The difference in a relationship that works for the longer term is how each person in the relationship handles that conflict. Listen in for 3 Healthy tools you can use to have conflict resolution in your relationship.

Social Media has had subtle and not so subtle effects on our relationships and on us personally. How do we find the balance? Listen in to learn more.

What does baseball have to do with relationships? Everything. Listen in as K and I discuss the parallels.

Every relationship has a start, a mid-point, and an ending. How do you get your relationship off to a good start? Why do relationships stall or loose momentum? How do you manage through the challenges every relationship is likely to face? K and I discuss 3 things that impact every relationship and the best way to navigate through the various factors.

How do you establish a solid foundation in your relationship with your significant other? The difference in building a strong foundation versus a weak one is critical to having a healthy, long lasting, and successful relationship. Listen in as we discuss what is critical to you establishing a solid relationship with your significant other.