Dr Fitness And The Fat Guy's Wellness Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 47:23:53
- Mas informaciones
Informações:
Sinopsis
Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast
Episodios
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Embarrassing Conditions Part 1
09/06/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we give you some information about embarrassing conditions you might be having and if you should tell your doctor. Take as listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: F
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Tips to Stop Binge Eating
06/06/2008 Duración: 03minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we give you some great tips to stop binge eating. Take as listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Imeem, Squidoo,
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How To Eat Healthy At The Baseball Game
05/06/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we give you simple strategies to eat healthier at the ballpark. Take as listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth, Im
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Eat More Whole Grains
04/06/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you why it is so important to eat more whole grains and where to find them. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Be
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Do Not Eat These Foods
03/06/2008 Duración: 03minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you what foods you should be avoiding if you want to lose weight. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self G
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Beware of These Germs
02/06/2008 Duración: 03minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you what you should do to avoid some of the worst germs in the strangest places. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendste
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How To Make Your Weight Loss Partnership Work
30/05/2008 Duración: 03minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we share some of the top secrets of successful weight loss partnerships. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Gr
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Health Myths Even Your Doctor Believes
29/05/2008 Duración: 03minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we debunk some of the age old health and wellness myths that even your own doctor probably believes. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpac
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Tips To Make Your Barbeque Grilling Safer
28/05/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you all about the dangers of barbeque grilling and some easy ways to make it safer for you and your family. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: F
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How To Find Your Passion
27/05/2008 Duración: 03minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to find your passion so you don't waste your life. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self Growth,
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How To Bike Up Hills The Easy Way
26/05/2008 Duración: 03minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to bike up hills. Did you know that biking up hills doesn't have to be hard if you know what gear to ride your bicycle in? Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social N
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Training Tips For New Runners
23/05/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to start a running training program.. This is for the brand new runner who hasn't ever tried to run seriously before. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networ
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New Hip Replacement Procedure For Older Marathon Runners and Triathletes
22/05/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you about a new hip replacement procedure that active people are using in order to maintain their level of activity as they get older. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Soc
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Here Are Some New Must Have Fitness Gadgets
21/05/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you about some of the latest and the greatest fitness gadgets that are available today. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Fr
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Fun Fitness Workouts For Cheap
20/05/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you about some fun fitness workouts you can do without spending a lot of money. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster
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Everything You Wanted To Know About Exercise Balls But Were Afraid To Ask
19/05/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you everything you would want to know about exercise or swiss balls. They are an inexpensive piece of exercise equipment that you should add to your home gym. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up o
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How To Safely Store Your Fruits and Vegetables
16/05/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to store your fruits and vegetables in order to have them last longer. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster,
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Get A Full Body Strength Training Workout Using Only Your Body Weight
15/05/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you how to get a full body strength training workout using only your own body weight. No free weights, no machines, no excuses. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Netw
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If You're Breastfeeding Then You Should Be Eating This
14/05/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you what you should be eating if you are breastfeeding your child. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking sites like: Facebook, MySpace, Friendster, Bebo, Self
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Which Gives You A Better Workout Free Weights or Machines
13/05/2008 Duración: 02minThe Dr Fitness and the Fat Guy Radio show is your source for what's true and what's too good to be true in health and wellness. In today's Wellness Minute we tell you what works better if you want good results strength training free weights or machines. The results may surprise you. Take a listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. Now available on iTunes right herePlease check out our Doctor Fitness and the Fat Guy Blog for inspiration, education, motivation and more tips about losing weight and getting in shape. Also check out our brand new redesigned website to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online diet and weight loss plan community. You can also email Dr. Adam Shafran there with your specific health, fitness, weight loss, wellness questions and he will personally answer each one. Promise!! Don’t forget to look us up on all your favorite Social Networking