Dr Fitness And The Fat Guy's Wellness Minutes

Informações:

Sinopsis

Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast

Episodios

  • Common Exercise Mistakes

    13/09/2011 Duración: 04min

    In today's Wellness Minute Dr Fitness and the Fat Guy share some common exercise mistakes

  • Safe Exercising Alone

    12/09/2011 Duración: 03min

    In today's Wellness Minute Dr Fitness and the Fat Guy explain how to safely exercise outdoors alone.

  • Organize An Exercise Group

    11/09/2011 Duración: 03min

    In today's Wellness Minute Dr Fitness and the Fat Guy explain how to organize an exercise group

  • Ronis Sausage Pepper Skewers

    10/09/2011 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone's sausage pepper skewers recipe from her GreenLiteBites book and blog.

  • Ronis Baked Parm Tilapia

    07/09/2011 Duración: 01min

    In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone's baked parm tilapia recipe from her GreenLiteBites book and blog.

  • Weight Loss Tips

    06/09/2011 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy share some great weight loss tips

  • Hidden Sushi Calories

    05/09/2011 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy explain how to avoid those hidden sushi calories

  • Ladies Fitness Gear

    04/09/2011 Duración: 03min

    In today's Wellness Minute Dr Fitness and the Fat Guy share some must have ladies fitness gear

  • Ronis Turkey Taco Stew

    03/09/2011 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone's Quinoa Turkey Taco Stew recipe from her GreenLiteBites book and blog.

  • Ronis Vegged Out Sloppy Joes

    31/08/2011 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone's vegged out SloppyJoes recipe from her GreenLiteBites book and blog.

  • Crunches

    30/08/2011 Duración: 04min

    In today's Wellness Minute Dr Fitness and the Fat Guy reveal the truth about crunches

  • School Dangers

    29/08/2011 Duración: 04min

    In today's Wellness Minute Dr Fitness and the Fat Guy explain some school dangers your kids will face as they go back to school

  • Food Pyramid Update

    28/08/2011 Duración: 03min

    In today's Wellness Minute Dr Fitness and the Fat Guy explain the new food pyramid

  • Ronis Slow Cooker Chili

    27/08/2011 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone'sslow cooker chili recipe from her GreenLiteBites book and blog.

  • Ronis Tacoish Soup

    24/08/2011 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone's taco-ish soup recipe from her GreenLiteBites book and blog.

  • Cherry On Top

    23/08/2011 Duración: 03min

    In today's Wellness Minute Dr Fitness and the Fat Guy explain the health benefits of the cherry

  • How Much Exercise Do You Need

    22/08/2011 Duración: 03min

    In today's Wellness Minute Dr Fitness and the Fat Guy share how much exercise you need to be healthy

  • When Dogs Attack

    21/08/2011 Duración: 03min

    In today's Wellness Minute Dr Fitness and the Fat Guy explain what to do when dogs attack you during your run.

  • Ronis Mojito Tilapia

    20/08/2011 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone's mojito tilapia recipe from her GreenLiteBites book and blog.

  • Ronis Veggies and Feta Taco

    17/08/2011 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone's skillet veggies and feta taco recipe from her GreenLiteBites book and blog.

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