Dr Fitness And The Fat Guy's Wellness Minutes

In today's Wellness Minute we share simple ways to grocery shop like fit people do. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we share simple ways to prevent common gym injuries. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we give you the skinny on HGH human growth hormone. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we let you know how to listen to your body to determine if your injured or just sore. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we let you know the all about one of the healthiest foods out there - beans . Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we let you know how you might be able to repair your damaged knees. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we let you know the difference between a sprain and a strain. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we give you the skinny on osteoporosis. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we share some research about prostate cancer supplements. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we share what to do if you have a hamstring injury. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we share some of our favorite tips to help your spouse lose weight. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we share some of our favorite tips from our book You Can't Lose Weight Alone. The Partner Power Weight Loss Program. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we share soem more of our favorite holiday weight loss tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we explain how to lose weight and eat right without starving yourself. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we explain why having more sex can help you lose weight and live longer. You're welcome guys. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we explain how to have an awesome full body workout with little or no exercise equipment. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we explain how to have a healthy mouth - good oral health. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we explain the dangers of sleep apnea. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we explain how to protect yourself from food poisoning. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes

In today's Wellness Minute we share some more of our favorite holiday weight loss survival tips. Listen right now to hear Dr Fitness' tips. Dr Fitness and the Fat Guy's Wellness Minutes improve your health in 3 minutes a day or less. iTunes