Dr Fitness And The Fat Guys Wellness Minutes

Dr Fitness And The Fat Guy's Wellness Minutes

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Sinopsis

Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast

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Episodios

  • Soy Thanksgiving Recipe

    Soy Thanksgiving Recipe
    20/11/2011 Duración: 02min

    In Today's Wellness Minute Dr Fitness and the Fat Guy share a great soy friendly Thanksgiving recipe

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  • Soy For Your Workout

    Soy For Your Workout
    15/11/2011 Duración: 02min

    In Today's Wellness Minute Dr Fitness and the Fat Guy explain why soy products are a perfect post workout option

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  • Run at Night

    Run at Night
    15/11/2011 Duración: 02min

    In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to safely run at night

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  • Weight Loss Compliance

    Weight Loss Compliance
    14/11/2011 Duración: 04min

    In Today's Wellness Minute Dr Fitness and the Fat Guy explain what keeps people compliant to weight loss programs

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  • Healthiest Rice

    Healthiest Rice
    13/11/2011 Duración: 01min

    In Today's Wellness Minute Dr Fitness and the Fat Guy explain what is the healthiest rice

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  • Kitchen Organization

    Kitchen Organization
    13/11/2011 Duración: 03min

     In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to organize your kitchen

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  • Restaurant Calories

    Restaurant Calories
    12/11/2011 Duración: 03min

    In Today's Wellness Minute Dr Fitness and the Fat Guy explain how accurate are restaurant calorie counts

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  • Food Additives

    Food Additives
    11/11/2011 Duración: 02min

    In Today's Wellness Minute Dr Fitness and the Fat Guy explain food additives

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  • Exercise Gadgets

    Exercise Gadgets
    10/11/2011 Duración: 02min

     In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should be using more exercise gadgets

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  • Dry Mouth

    Dry Mouth
    09/11/2011 Duración: 02min

     In Today's Wellness Minute Dr Fitness and the Fat Guy explain what to do if you have dry mouth

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  • Soy Breakfast

    Soy Breakfast
    08/11/2011 Duración: 03min

    In Today's Wellness Minute Dr Fitness and the Fat Guy explain some soy breakfast options

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  • When to Rest

    When to Rest
    08/11/2011 Duración: 03min

     In Today's Wellness Minute Dr Fitness and the Fat Guy explain when you should rest

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  • Cook Eggs

    Cook Eggs
    05/11/2011 Duración: 02min

     In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should be cooking more eggs

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  • Find Soy Products in Your Grocery Store

    Find Soy Products in Your Grocery Store
    03/11/2011 Duración: 03min

    In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to find soy products in your grocery store

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  • Ronis Grilled Chocolate

    Ronis Grilled Chocolate
    23/10/2011 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone's grilled chocolate and cherries recipe from her GreenLiteBites book and blog.

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  • Ronis Black and Blue Dessert

    Ronis Black and Blue Dessert
    23/10/2011 Duración: 02min

    In today's Wellness Minute Dr Fitness and the Fat Guy share  Roni Noone's black and blue dessert cup recipe from her GreenLiteBites book and blog.

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  • Exercise Performance

    Exercise Performance
    22/10/2011 Duración: 02min

     In Today's Wellness Minute Dr Fitness and the Fat Guy explain how to improve your exercise performance

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  • Exercise with a Dog

    Exercise with a Dog
    21/10/2011 Duración: 02min

     In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should get a dog to exercise with

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  • Halloween Fitness

    Halloween Fitness
    20/10/2011 Duración: 02min

     In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should try the Halloween fitness games

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  • Fitness Events

    Fitness Events
    17/10/2011 Duración: 03min

     In Today's Wellness Minute Dr Fitness and the Fat Guy explain why you should try fitness events

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