Keto Diet For Women Over 50
- Autor: Felicity Healthy
- Narrador: Catherine O'Connor
- Editor: Author's Republic
- Duración: 3:31:03
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Sinopsis
If you don't know the benefits of the keto diet yet, this is a diet that forces the body to burn fat rather than carbohydrates. By following a keto diet, you will eat fewer carbohydrates and more fat that will be burned first. As with all types of diets, the more specific they are to the user, the more effective they will be.
Here is a small preview:
Benefits of the keto diet you weren't talking about now
The role of saturated fats in women over 50 who follow a ketogenic diet
Ways to create your own keto diet
ketones and ketosis
30 Day Keto Food Plan
And more!
Capítulos
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chapter 01
Duración: 19s -
chapter 02
Duración: 22min -
chapter 03
Duración: 20min -
chapter 04
Duración: 03min -
chapter 05
Duración: 01min -
chapter 06
Duración: 02min -
chapter 07
Duración: 03min -
chapter 08
Duración: 11min -
chapter 09
Duración: 29min -
chapter 10
Duración: 07min -
chapter 11
Duración: 04min -
chapter 12
Duración: 01min -
chapter 13
Duración: 01min -
chapter 14
Duración: 05min -
chapter 15
Duración: 11min -
chapter 16
Duración: 07min -
chapter 17
Duración: 02min -
chapter 18
Duración: 21min -
chapter 19
Duración: 15min -
chapter 20
Duración: 10min