The Life Coach School Podcast With Brooke Castillo
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 280:34:21
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Sinopsis
The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com.
Episodios
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Ep #113: Creating Passion
05/05/2016 Duración: 23minIn this episode of The Life Coach School, we delve into how we can create passion for ourselves. We take a look at what passion is and where it comes from, and why no external factors can create it for us. Turn up your volume and listen in for my proven step-by-step process that you can start using today to generate passion in your business, relationships, and life. Get full show notes and more information here: https://thelifecoachschool.com/113
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Ep #112: Post-Traumatic Growth
28/04/2016 Duración: 37minJoin us for an exploration of the incredible possibilities that can open up for those willing to do the work and become the hero of their story. Discover how you can set off on your post-traumatic journey and develop a deeper relationship with yourself and become a new, better, and stronger version of yourself. Get full show notes and more information here: https://thelifecoachschool.com/112
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Ep #111: Making Money
21/04/2016 Duración: 33minOn this episode, we cover the topic of making money, as well as the importance of adopting a new mindset conducive to increasing your earnings. Tune in as I share my personal story and background that helped me f0rm my abundance mindset and explain how you too can exceed what you thought was “normal” for you in terms of how much you can earn. Get full show notes and more information here: https://thelifecoachschool.com/111
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Ep #110: Lessons Learned from Joe Dispenza
14/04/2016 Duración: 21minTune in to hear some of Joe Dispenza's mind-blowing ideas and concepts that I discovered while going through his body of work. Get full show notes and more information here: http://thelifecoachschool.com/110
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Ep #109: Pre-Frontal Power
07/04/2016 Duración: 32minToday, we’re talking about the most evolved part of us, as humans, and what separates us from animals – the prefrontal cortex. It is the part of our brain responsible for personality expression, decision making, moderating social behavior, and executive function. The prefrontal cortex is what allows us to think about thinking, and that’s what we’re focusing on today. Get full show notes and more information here: http://thelifecoachschool.com/109/
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Ep #108: Gratitude Ahead of Time
31/03/2016 Duración: 21minJoin us as I explain the immense benefits of gratitude ahead of time and lay out a step-by-step process that you can start using today to create whatever you desire in your life. I can’t express how excited I am to share this information with you. If you practice this process on a regular basis, I am confident that you’ll be able to have all of the answers before you actually need them. That will allow you to eliminate worry, access a whole another level of wisdom, and preemptively get rid of all of the obstacles you might have on the way to your dreams and desires. Get full show notes and more information here: http://thelifecoachschool.com/108
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Ep #107: When Something Sucks
24/03/2016 Duración: 23minRegardless of the reason why you feel the way that you do, I would like to offer a solution that you could regularly come back to if you happen to get sucker punched or something seems to really suck in your life. Listen in for my step-by-step process to help get you out of that feeling that everything is so horrible. Don’t miss this opportunity to find out how you can actively do something instead of feeling powerless and grow as a human being, using those terrible events to make your life better! Get full show notes and more information here: http://thelifecoachschool.com/107
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Ep #106: Knowing vs Not Knowing
17/03/2016 Duración: 40minOn this episode of The Life Coach School podcast, we take a look what it means, as well as what it feels like, to truly know something. We also break down what we can do in order make the process of looking into the unknown easier. Join us to discover how you can stop living in the place of confusion and move towards more knowing and more willingness to go into the unknown, letting go of the “I don’t know” excuse we have all been guilty of. Get full show notes and more information here: http://thelifecoachschool.com/106
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Ep #105: Weight Loss - Desire
10/03/2016 Duración: 24minOn this episode of The Life Coach School, we take a deep dive into the reasons why certain people have a stronger desire to eat way too much and look at wat we can do to better control it. Listen in to this in-depth exploration of desire to overeat (and overindulge in just about anything) and discover the strategies for eliminating it. Get full show notes and more information here: http://thelifecoachschool.com/105
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Ep #104: Weight Loss - Discomfort
03/03/2016 Duración: 24minJoin us as we dig into the logic behind wanting to avoid discomfort and why it will not serve you in losing weight and keeping it off. Tune in to discover how you can build a better relationship with yourself and dissolve the need for escape through overeating. I also wrap up the episode with the 10 things you must know to help you stop overeating. Get full show notes and more information here: http://thelifecoachschool.com/104
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Ep #103: The Process of Change
25/02/2016 Duración: 18minListen in as I explain why making changes in our lives is so difficult for most of us and lay out the step-by-step process that you can use to transition from the old models to new ones. We also get into how to bridge the gap between the two models and what it takes to make the new model unconscious. Don’t miss this important episode on making the process of change easier and creating your life deliberately. Get full show notes and more information here: http://thelifecoachschool.com/103
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Ep #102: What Do You Want To Create?
18/02/2016 Duración: 20minIn this episode of The Life Coach School, we dig into the process for creating things that we want in our lives and talk about the biggest mistake people make around this process. I also explain how you can make this creation process effortless and ensure you don’t give up until you achieve those things. Get full show notes and more information here: http://thelifecoachschool.com/102/
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Ep #101: Awareness - Watching Models
11/02/2016 Duración: 29minOn this episode, of The Life Coach School, we’re talking about the incredible power of increasing our consciousness by watching models. Join us to learn about the five phases of consciousness and how you can increase it to the level most people will never get to. Discover how you can become an observer and gain a true understanding of why you feel the way that you do and why you’re thinking what you’re thinking. Get full show notes and more information here: http://thelifecoachschool.com/101
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Ep #100: Best Lessons in My Lifetime
04/02/2016 Duración: 28minJoin us as I share the most important lessons I have learned until this day. From the ideas about my relationship with money and work to the epiphanies around thoughts, feelings, goals, and dreams, you’ll discover 25 most influential lessons that have shaped me into the person that I am today. Get full show notes and more information here: http://thelifecoachschool.com/100
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Ep #99: Acceptance Requires Effort
28/01/2016 Duración: 17minOn this episode of The Life Coach Shcool, we take a look at the power of fully accepting our past and our present. We dive into what it really means to accept the things we have no ability to change and the incredible results you can expect in your life once you make this process a daily practice. Join us to discover how using the techniques laid out in this episode, you can create and extraordinary life and achieve anything you put your mind to. Get full show notes and more information here: http://thelifecoachschool.com/99
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Ep #97: Balancing Emotion
14/01/2016 Duración: 29minListen in to discover how you can learn to balance your emotions and how to get better at feeling every emotion, becoming stronger in the process. Get full show notes and more information here: http://thelifecoachschool.com/97
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Ep #96: What Feels Good
07/01/2016 Duración: 21minIn this episode, we dive into the reasons why familiarity feels good and why making changes doesn't. Listen in to discover the main factors that determine whether you succeed in reaching your goals and my strategy for feeling good during the process of making positive changes. Get full show notes and more information here: http://thelifecoachschool.com/96/
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Ep #95: What Prevents Joy
31/12/2015 Duración: 26minOn this episode, we explore the true sources of joy and why seeking pleasure outside of ourselves often happens to be at the expense of joy. Get full show notes and more information here: http://thelifecoachschool.com/95
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Ep #94: How to Practice Thinking
24/12/2015 Duración: 18minOn this episode of The Life Coach School, I lay out the process of coming up with new thoughts that will serve you and practicing them on a regular basis until they become a part of you. Turn up the volume and get ready to take notes, as this process will surely help you experience the feelings and achieve the results you want. Get full show notes and more information here: http://thelifecoachschool.com/94
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Ep #93: Two Types of Emotions
17/12/2015 Duración: 19minOn this episode of The Life Coach School podcast, we cover the importance of generating your feelings ahead of time rather than reacting to results that you’re currently experiencing. Joins us to discover how to distinguish between energy-producing and energy-depleting emotions and, depending on the type of a result you’re trying to create in your life, how to generate the right emotion to get the job done. Get full show notes and more information here: http://thelifecoachschool.com/93