Whole Motherhood

12/5/22- I introduce a new podcast format, the “Morning Coffee with Hilary” – brief solo episodes where I discuss topics that are coming up for me around motherhood. In this episode, I discuss the concept of shame as a mom, share a few stories about shame triggers that I experienced recently and how I worked […]

5/23/22- I talk to Amanda Christian, business owner, toddler mom, Certified Holistic Nutritionist and Herbalist about all things nutrition, gut health, healing and herbalism. We talk about: Pro-metabolic nutrition and eating Healing by focusing on your mineral balance Why we might be consuming too much water What worked for us in healing our digestive systems […]

4/7/22- I talk to Megan Rempel about understanding your menstrual cycle through a new lens. We talk about tapping into your cycle rhythms to truly make the most of each phase, and learning to adjust your nutrition, movement, and productivity during each one. Megan is a Registered Nurse with a certificate through the Institute of […]

3/16/22- I talk to Sara Weymouth about starting and running a business as a mom. We cover the following: What it’s really like to start and run a business with kids Why the terms “hustle”,  “boss babe” and “mompreneur” make us cringe How the past two years has changed how we run our businesses and […]

2/24/22- I talk to Beka Gaskin, 1:1 Trauma-Informed Life Coach about how we can regulate our nervous systems and move into a deep place of healing in our lives. Reading List Visit Beka’s website Follow Beka on Instagram Anchored: How to Befriend Your Nervous System Using Polyvagal Theory No Bad Parts: Healing Trauma and Restoring […]

February 9, 2022- I talk to Victoria Yates, Registered Nurse, Whole Health Coach, & Intuitive Eating Counselor about learning how to cultivate trust with our bodies, heal our relationship with food, and eat in a way that is simple, nourishing and joy-filled for life. Reading List Find Victoria’s website Find Victoria on Instagram Listen to […]

We are back after a long hiatus! In this week’s episode I talk with Robin Perry Braun, author of the new book Thrive: Principles to Live a Transformed Life. We discuss how aligning Scripture and science can help us heal in mind, body and spirit through quantum energy principles. Robin also shares her story of […]

2/18/20- We talk to Ginny Reed, Owner of Vinnie Louise about how she pursues her passions for business, empowering women, and mothering her children, and weaves them together to create a beautiful and meaningful life. Reading List Vinnie Louise website Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow […]

2/3/19- We talk to Justine Nobbe, founder of Adventure Mamas about her story of continuing her passion for adventure and outdoor experiences as a mother of two, and how her organization is inspiring and connecting women across the country with their mission of supporting maternal wellness.   Reading List Adventure Mamas Initiative Music List Original music […]

11/18/19- This week we talk to Lauren Russell, Licensed Professional Counselor, about mothering and mental health. Reading List Deep Roots Counseling Facebook Page Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter Join the private Facebook Group

11/15/19- We talk to Melissa Camara Wilkins about her new book, Permission Granted: Be Who You Were Made to Be and Let Go of the Rest. Reading List Permission Granted book site Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the weekly newsletter […]

11/4/19- We talk to Lisa Anderson, founder of Grace’s Table, about her story as a single mom, and her organization that supports teen moms throughout their journey. Reading List Grace’s Table website DONATE to Grace’s Table Finding Hope Together Event Tickets Music List Original music performed and composed by Matthew Barnett Where to Find Us […]

9/1/19- We talk to Julie Voris, entrepreneur and fitness coach about taking risks, saying yes, and modeling for your children what it means to show up for your own life. Reading List Julie’s website Music List Original music performed and composed by Matthew Barnett Where to Find Us Follow along on Instagram Subscribe to the […]

9/9/19- We talk to Nikki Winston, Founder of Winston CPA and Werkin’ Mommas Concierge Service and podcast about the importance of knowing your business numbers, and how she is addressing a huge need for mamas to get help with practical day-to-day tasks through her concierge service. Reading List Nikki Winston website The WERKin’ Momma’s Podcast […]

9/4/19- We talk to Heather Adams, Founder and CEO of Choice Media and Communications about her work/life dynamic, and practical ways that she makes everything work with two kids and a thriving company. Reading List Choice Media and Communications Site Yellowstone BeautyCounter The Killing of Marilyn Monroe Music List Original music performed and composed by […]

8/26/19- We talk to The Budget Mom, Kumiko Love about finding true abundance. We have a candid conversation about how our emotions drive our money decisions, and discuss practical ways to make our money work for us. Kumiko has an amazing story of paying off over $75,000 in eight months as a single mom, and […]

6/10/19- We talk to our kiddos about what they are loving about summer, their favorite things, and what they think their moms do all day when they are working.

7/2/19- We talk to Jenny Nance and Jody Simmons, identical twin sisters, business partners, optometrists, and mothers of seven children between them about their daily life! Talk about a village- these ladies have it in spades. We also discuss their Enneagram numbers and how that affects their parenting and work relationships. Reading List Jenny and […]

6/11/19- This week we are changing it up and interviewing the dads in our lives! Hilary and Amanda talk with their husbands, Matt and Christopher about parenting, working, and what it’s like being a dad in 2019. Enjoy and Happy Father’s Day! Reading List Brené Brown Netflix Special Richard Rohr Podcast, Another Name for Every […]

4/20/19- Summa summa summa TIME! Ladies, we get it. Summer carries so many insane expectations, we can drive ourselves mad trying to keep up with everyone on Instagram or just keep up with our own ideas of what the perfect summer should look like. So in this episode we dive into all things summer- expectations, […]