A smart & funny podcast about sex, love, and dating from 4 black feminist 20 somethings living in NYC.


  • 31: bi0hack1ng 4 s3x

    31: bi0hack1ng 4 s3x

    02/09/2020 Duración: 01h39min

    This episode we’re getting into our futuristic hoe bags and getting into biohacking 4 sex. Today we’re touching on aspects like nootropics to boost libido, cyborg clitorises, access in marginalized communities, ability, gender affirming hormone therapy, extra limbs for play time and much more. Watch on YouTube: Self Care Tip: Grief podcast playlist via Berry: Fuck It (Topic of the Day):  The hoes dive into biohacking in the realm of sex. Biohacking is an umbrella term for DIY citizen science biology that aims to improve human life . And it turns out there’s a bunch of overlap between biohacking and sex.  Some points of discussion include:  Nootropics, adaptagens, Kink Biopunk, transhumanism, biopunk, designer drugs, tech implants, ableism,  body modification, libido, stamina, gender affirming hormones, cyborgs and much more! Fuck Me (Our Lives): Rebecca and Sam tell you what cyborg sex means to the,  Love & Light to

  • 30: What Do Men Want? (Gene Edited Babies Apparently)

    30: What Do Men Want? (Gene Edited Babies Apparently)

    27/08/2020 Duración: 01h31min

    The splendor of merging self love and artistic ventures, how mattress sex can get you paid, gene edited babies, what happens when white women tell stories about Black women’s traumatic histories, and a review of the documentary "You Belong to Me: Race, Sex, and Murder in the South" Watch on YouTube: Self Care Tip:  Sam talks about the benefits of centering your own likeness in your art.  Fuck That (Currents Events): The new study that pays “couples” $3000 to have sex on 8 different Mattresses Plus, According to one study men are more likely to be cool with gene edited children, but why?  A$$ Media (Media Reviews): Sam reviews You Belong to Me: Race, Sex, and Murder in the South — a documentary about a prominent Black woman who killed a white doctor in Florida after suffering years of sexual abuse at his hands in 1952. Despite abundant evidence that she was acting in self-defence, a jury found her guilty and sentenced her to death. Love & Light to our Hoes of the Week! Hoe(s

  • 29: What the Heck is NRE?

    29: What the Heck is NRE?

    19/08/2020 Duración: 01h16min

    New Relationship Energy, what is it, how does it drive your budding romance and what impacts it can have on the rest of your life, PLUS have you got a good morning routine? We’ll were gonna talk you thru developing one AND we answer the age old question “Where is the Ass in 2020”? Watch on YouTube: Self Care Tip: Everything you need to know to set up a good morning routine Fuck It (Topic of the Day):  Rodecka, a self proclaimed serial monogamist unpacks the concept of “New Relationship Energy” Points of discussion include: neurochemistry, polyamory, limerence, anthropology, old relationship energy, infidelity, trauma, grief, “The Body Keeps the Score” and much more! Fuck You (Your Lives): A listener named Melahoe declares all men aged 30-60 trash and questions “Where is the Ass in 2020?” Love & Light to our Hoes of the Week! Hoe(s) of the Week: Dontrè H (MONTRAY), Berry (Berry, aka the goat, aka the podcast godcast), Josephina O (JOEY! Aka Hunter), D (Dom), Jamesha W (Crac

  • 28: Interlocking Genitals  BBL Juice

    28: Interlocking Genitals & BBL Juice

    12/08/2020 Duración: 01h21min

    The beauty of interlocking genitals, hobbies for hoes, a review of a film all about a middle aged leaving the bullshit behind to find herself, trying times as a Black femme in the very white Southwestern United states, and much more!  Watch on YouTube: Self Care Tip: Get a Hobby Hoe!  Fuck That (Currents Events): The new pandemic phenomenon of UK couples getting plastic surgery in order to “interlock” their genitals for better sex.  Topics: interlocking genitals, Vaginal rejuvenation, the husband stitch, human alteration, futurism Ass Media (Media Reviews): A review of the Netflix film “Juanita” about a middle aged Black Woman who leaves home to find herself and stumbles upon a community of indigenous folks in Butte, Montana.  Fuck You (Your Lives): The hoes from Phoenix, Arizona are fed up! A listener writes in with advice for PHX based Black femmes in search of community.  Love & Light to our Hoes of the Week! Hoe(s) of the Week: Camillion Hair, Aunt Tawiwi and Martini,

  • 27: I Want My Willy Back

    27: I Want My Willy Back

    06/08/2020 Duración: 01h26min

    The beauty of modern medicine and penis arms, The Black Sex Workers Liberation Rally in NYC, Shadow work and self acceptance, poly communities, LSD, trying times as a Black femme is a very white Southwestern United states and much more.  Watch on YouTube: Self Care Tip: Practice shadow work Fuck That (Currents Events): An English Man has a new penis grown on his arm after losing his to sepsis. & The Black Sex Workers Rally for Liberation  & info about the Walking while Trans Ban.  Fuck Me (Our Lives): Sam is asking for grace. Rodecka recounts her acid trip from heaven (or hell) and describes how it shifted her polyam perspective Love & Light to our Hoes of the Week! Hoe(s) of the Week: Julie V (Julezy V), Philip M (PhilipDelphia), Korey W (Koriqua koriquaaaa), Angie T (Big Ang) Amethyst C(Amethyst Facet-5 Cut-8XM), Paws and Pothos, Jasmine R (Regal J) Amanda (The Amanda Show), Crystal G(Crystal Gem) Shammara L  (ShamWOW), Katie W (Knock on Katie), Sonya J F (JayFabe), Anje

  • 26: Dismantle Your Fat Phobia Right Thee F*ck Now!

    26: Dismantle Your Fat Phobia Right Thee F*ck Now!

    01/07/2020 Duración: 01h18min

    It’s summer body season! But what does that really mean? We’re talking all about insecurity. And we’re touching on topics like Body Dysmorphia along the way. PLUS, the racial origins of fat phobia, why clothing is political, An update on Chrystul Kizer, and the never ending struggle to chill thee fuck out.  IHU WILL BE ON BREAK UNTIL AUGUST 2020. PLEASE DELIGHT IN OUR 200+ EPISODE BODY OF WORK UNTIL WE RETURN.  Watch on YouTube: Bae of the Week: Jari Jones Fuck That (Currents Events): An Update on Chrystul Kizer, the Black 19-year-old survivor of sexual violence currently facing criminal prosecution for actions taken in self-defense against her abuser and trafficker.  Fuck It (Topic of the Day):  A deep dive into insecurities, causes, and how to cope.  Topics include: Imposter Syndrome, Stereotype Threat, Disability, Gender Dysphoria, BDD (Body Dysmorphic Disorder), Fat phobia, Eating Disorder Fuck Me (Our Lives): Akua: Low Self esteem, low self concept & body image issue

  • 25: Introducing Imani State of Mind

    25: Introducing Imani State of Mind

    26/06/2020 Duración: 07min

    Imani State of Mind is a new podcast from Stitcher that demystifies mental health and wellness in an accessible and approachable way. Dr. Imani Walker (Bravo’s Married to Medicine) equips listeners with the right language and tools to normalize this stigmatized topic, in addition to finding laughter and light in navigating these struggles. Listen now in your favorite podcast app!

  • 24: Ya Don’t Gotta Got to College to Get More Knowledge

    24: Ya Don’t Gotta Got to College to Get More Knowledge

    24/06/2020 Duración: 01h24min

    The hoes chat about the racial impacts of climate change on Black birthing people, power play inside and outside the bedroom, how to date and practice self love when you’re Black in a sea of whiteness, some self care tips on how to further your education, PLUS a review of Disclosure, A new Netflix doc all about  transgender depictions in film and television. Watch on YouTube: Self Care Tip:  Educate yourself. Akua offers some tips on how to use continuous learning as a form of self care.  Fuck That (Currents Events): Akua explains a new study review that has found that Black birthing people and their unborn children are at a heightened risk of harm due to climate change.  A$$ Media: Sam gives a review of Laverne Cox & Sam Feder’s new Netflix documentary, Disclosure, all about trans representation in Hollywood. Plus a bit on voyeurism and courting culture.  Fuck Me (Our Lives): Akua: Akua has learned that all therapists are Doms, is exploring what power play means one very da

  • 23: Hypersexuality: Fact, Fiction  Fodder

    23: Hypersexuality: Fact, Fiction & Fodder

    17/06/2020 Duración: 01h23min

    The hoes chat are celebrating recent wins in the Black Trans community and shouting out the folks who made them possible, doing a deep dive on the concept of hypersexuality, talking about normalizing consent and boundaries in casual dating, saying no to dating people we don’t vibe with, PLUS a review of season 2 of the Netflix series Dating Around.  Watch on YouTube: Bae of the Week: The folks who planned the Brooklyn Liberation March for Black Trans lives, those behind the Actions for Solidarity: #BlackTransLivesMatter resource guide, plus Aimee Stephens, Chase Strangio, and Black and Brown the folks who made the Title XII SCOTUS ruling possible.  Fuck It (Topic of the Day): Rob does a deep dive into hypersexuality. What is it, what are some causes, what are some myths, and how hyper sexuality has been used as context-less Twitter fodder as of late. A$$ Media (Content Reviews): Sam Review’s Netflix’s Dating Around Fuck Me (Our Lives): Rob talks about their time weaning off o

  • 22: Black Sex Workers Lives Matter

    22: Black Sex Worker's Lives Matter

    10/06/2020 Duración: 01h46min

    The hoes talk about about love and Black joy in the midst of resistance, homophobic and transphobic hypocrisy, a breakdown of why the decriminalization of sex work is very much a part of the movement to defend Black lives, activist overload, plus we offer some advice for a first time threesome. Watch on YouTube: Our show notes and list resources that supplement this episode are a available in a google doc here: SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Rebecca| IG @thedarkestimeline | Twitter: @existncrysis |Tumblr: @noneedtomakebeleive Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego  #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfemin

  • 21: The Movement for All Black Lives

    21: The Movement for All Black Lives

    03/06/2020 Duración: 01h48min

    Today’s episode is a REWIND of an episode hosted in 2016 by Sam and Shanika all about the importance of an intersectional feminist approach to revolution as well as the necessity of self care in times of resistance. The intro to this episode features Sam, reiterating the ways in which we must look at this moment as it pertains to all Black folks — because whether you’re aware or not All Black folks are suffering under an unjust policing and criminal justice system. Sam also gives out a list of orgs to donate to in order to support the varying intersections of Black folks, orgs to become involved with if you’ve been activated to do the work, and other tips, reminders, media and resources to keep in mind today and everyday.  *Note* The tittle of this episode is an episode title not to be conflated with the organization mentioned in this episode “The Movement For Black Lives”  Watch on this episode Youtube: Here's a Google Doc With all the resources mentioned in this episode: http

  • 20: It Doesnt Have to Be That Way

    20: It Doesn't Have to Be That Way

    27/05/2020 Duración: 01h25min

    The hoes chat about risk mitigation via quarantine pods and secksbuddies, unpacking ableism in your sex life, our good ol friend ethical non-monogamy, a reminder that you are not your trauma, some walks down memory lane, PLUS we fucked up ya’ll and we’re gonna address it and apologize. Watch on YouTube: Fuck That (Currents Events): How global governments are (or aren’t) advising citizens on engaging in partnered sex during the pandemic. Plus we discuss the move by some folks to opt into Quaranteams, pods, and seksbuddies. And we talk about harm mitigation and risky ‘rona behavior.  Fuck Me (Our Lives): What’s it like making 200 episodes of your fave podcast about sex, love and dating?! Find out here.  Fuck You (Your Lives): A listener calls out our usage of language and ideas that are harmful to survivors and perpetuate rape culture. We read the letter, apologize and respond.  Love & Light to our Hoes of the Week! Hoe(s) of the Week: @ImSoLoveLee, Ajeeezy (AJeezy), Nikita (L

  • 19: Youre Addicted to Love

    19: You're Addicted to Love

    20/05/2020 Duración: 01h06min

    The hoes chat about romance addictions, do you have one -- what’s the science behind that b*llshit and how to deal with it. Plus, a review of the new Netflix film that puts white heteronormative Rom Coms to shame, healing from trauma whilst understanding hyper-sexuality, and the cutest Black Feminist virtual date in the history of all virtual dates.  Watch on Youtube: Fuck It (Topic of the Day): Rob does a deep dive into addictions to love and romance.  A$$ Media (Media Review): Sam reviews the Netflix film “The Half of It” Fuck Me (Our Lives): Rob has an epiphany regarding their hyper-sexuality  Fuck You (Your Lives): A listener tells us about how their using Black feminist lit to bond with their partner during isolation. Love & Light to our Hoes of the Week! Dontre H, (MONTRAY), Charmizzy (Charmayne), Gee L (Get Light), Arianna S (Arianna RANDEE), Nikita M (La fan Nikita), Kojo (Konothan Kostarr), Roxxanie (Roxannes Revenge) HASHTAGS Use #InnerHoeUprising and #Podin to

  • 18: This P*$$y Be Yankin!

    18: This P*$$y Be Yankin!

    13/05/2020 Duración: 01h13min

    The hoes chat about Sam’s new fav podcast all about infidelity in Queens, NY, the laws jeopardizing the wellbeing of survivors on college campuses, Black women flying planes outchea, A new resource for domestic violence victims in quarantine, dating a narcissist -- revisited, healing broken family relationships and much more!  Watch on YouTube: Self Care Tip: Free Uber rides available for domestic, sex violence survivors in Michigan during coronavirus pandemic Fuck That (Currents Events): DeVos’s Rules Bolster Rights of Students Accused of Sexual Misconduct and other Title IX regulation changes Points of discussion include: Colleges and Universities, rape culture, transformative justice and reformative justice, legislation and public comments.  Fuck Me (Our Lives): Rebecca has started therapy and is working on healing her relationship with her sister. Sam Present’s A$$ MEDIA: Sam reviews Domino Sound’s podcast “The Cheat Code”  Fuck You (Your Lives): A listener relates to R

  • 17: No Boom Boom Boom in the Zoom Room

    17: No Boom Boom Boom in the Zoom Room

    06/05/2020 Duración: 01h16min

    The hoes talk about the ins and outs of virtual sex parties, self care tips for survivors of sexual assault, SXSW’s sexy short film selections, missing periods, how to keep the fire burning when you and your partner are quaranting apart, growing tired of masturbation and much more!  Watch on YouTube:  Hoe(s) of the Week: Caroline (North Cackalacky), Joesphina/@xitsjoey (Hunter), Kaysie (KZ), Calvin Peirce Jr (C Jizzy), Aish (Ish), Aurelia (lee lee), Angelica (Pickles), Celeste (Celestial Being), Lucious Lyon (Lona), T Ray Ray, Syd, My pussy power  Self Care Tip: This week self care tip is for survivors of sexual assault who may have found the news and social media triggering this week.  Fuck That (Currents Events): Zoom Says no to  Virtual Play/Sex Parties  PLUS some tips on how to find or make your own virtual sex parties. A$$ Media: Sam reviews the South by Southwest short film selections Fuck Me (Our Lives): Akua is missing romantic relationships AND her period Fuck You (Your L

  • 16: Affirmations n Masturbations

    16: Affirmations n' Masturbations

    29/04/2020 Duración: 51min

    The hoes chat about Ramadan for queer muslims, venturing into the wonderful world of Only Fans, sex affirmations, harmful LGBTQIA healthcare legislation, when grief and horniness collide, porn binges, safe guarding our mental and physical health while on the frontlines of that Rona, and much more! Hoe(s) of the Week: Chlotown Brown (Cholotown Brown), Stin K (Stinka), @IG_Hoodgoddess (Hood Goddess), Nigerian Hair (Camille), Tawiwi and Martini (Tawanna and Martina), Marissa L (Zoom), Monica P (Billiards), Kahlia P (Screwdrive), Emma (Degrassi), Lona Lyons(Lucious) and Lizy_gf Bae of the Week: Creator of #ramadanqueerem  @abdimaroodi/@lgbtq_somalis Self Care Tip: Taking care of your mental and physical health as a frontline worker in the time of the ‘Rona Fuck That (Currents Events): The Trump- Pence Administration is moving to Overturn  healthcare protections for LGBTQIA folx in the time of the ‘RONA Fuck Me (Our Lives):  Sam: Needs some time to process trauma Rob: Masturbation affirmations, Sex work, Sex and g

  • 15: Put ya p*ssy on Instagram Live, Ill give ya thousand dollas!

    15: Put ya p*ssy on Instagram Live, I'll give ya thousand dollas!

    15/04/2020 Duración: 59min

    The hoes chat about conspiracy theories, sex work during the pandemic, MTV Cribs virtual dates, opening up about mental health in your relationship, sheltering in place with toxic family members, quaranting with your partner, and much more! Hoe(s) of the Week:  Briana (Ballsanna), Jason (Vorheezy), Aurien ( an AUROAA ?! ), Shaun (Tell All),  Melini, Martini, Tougher than Nigerian Hair, Dr. E, Earlini, and Tawiwi! And Sweepstakes winner Diana Diaz! Bae of the Week/Self Care Tip: Check out journalist Patrice Peck and her work covering how COVID-19 affects Black people.  Also check out In Those Genes, and their updates on COVID-19 from a science perspective.  Fuck That (Currents Events): An overview of how the COVID-19 pandemic has affected different areas of sex work. Stories include: Japan’s Red Light districts, German Brothels shutting down, US full service sex workers and new personal safety precautions, OnlyFans surge in membership, Influx of sugar daddies and babies on Seeking Arrangement, Instagram Live s

  • 14: D*cks Come and Go but the Spank Bank Lasts Forever

    14: D*cks Come and Go but the Spank Bank Lasts Forever

    08/04/2020 Duración: 52min

    The hoes talk about about the FDA ban on blood donations from men who have sex with men, the sweetest virtual date, navigating solo sex while your home with kids, dickheads on dating apps, how to get over ghosting, de-attaching yourself from dick, the beauty of volunteering and much more!  Hoe(s) of the Week: Adaeze  (Amethyst),  Camillion here camillion there tougher than Nigerian hair  Rosemary (Pink Diamond), Jordan (23), Tawiwi, Martini, Tina Belcher, Ray and Ash (aka Chuck and Pikachu), and Chris (topherson)  Self Care Tip: Volunteer while sheltered in place  Fuck That (Currents Events): We cover the FDA’s restrictions on men who have sex with men giving blood. We talk about the history of these restrictions, the science that debunks the restrictions and how these restrictions hinder COVID-19 relief efforts.  Fuck Me (Our Lives): Sam and Akua drew booties virtually over the weekend. Plus Sam gives a cute celestial virtual date idea and both hoes lament over dickheads on dating apps.  Fuck You (Your Lives

  • 13: Mega Mutual Masturbation

    13: Mega Mutual Masturbation

    01/04/2020 Duración: 01h05min

    The Hoes talk about how to have sex during a pandemic, the beauty of masturbation, virtual drink and draw dates, how to get out of your head during sex, fulfilling your civic duty, a 2 year anniversary of abstinence, nonconsensual edging and much more.  Hoe(s) of the Week: T Ray Ray (Terell), K - 1 Visa (Kaeli), Dimitri! (Marble), DWHOSED?! (Dara), Tawiwi (Tawanna), Mont-gizzy! (AL), and Martini (Matrina) Self Care Tip:  If you live in the US, fill out your census. Fuck That (Currents Events): A discussion on sex and COVID-19 advisory, and how to navigate different kinds of sex and masturbation in the era of dat Rona. Other points of discussion include: Anxiety and sex drive, quarantining with your partner and socially distancing with your kids.  Fuck Me (Our Lives):  Akua: 2 years abstinent from sex! And longing for dating apps Sam: Try a drink and draw virtual date Rob: Non consensual edging plus sex and SSRIs Rodecka: Feeling less desirable and quaranting with a sick partner. Fuck You (Your Lives):  How ca

  • 12: Have I Forgotten How to Suck Dick?!

    12: Have I Forgotten How to Suck Dick?!

    25/03/2020 Duración: 01h07min

    The hoes chat about sex trafficking and sex work….theres a big difference and its important that you understand that, social distancing dance parties and karaoke sessions, lost your job during COVID-19 -- we can relate, pandemic dating SUCKS, sex robots are the PERFECT quarantine buddies, THE FUTURE of romance, and much more! Hoe(s) of the Week: AL (Mont-gizzy), Erika (Eazzzzzzy), Karla (K- 2 Visa) Self Care Tip: Dance! Here are some instagram accounts to follow who host virtual dance parties: @dnice, @soulection, @joekay, @raechardonnay, @fwfnyc, @mocada_museum, @museofire, @houseofyes, @hellagaydanceparty, @nowadaysnyc, @hazelmarimba, @dreamwknd, @basquiatsbottle, @everydayppl Fuck That (Currents Events):  How Sex Dolls companies are reacting to the Coronavirus Pandemic.  Fuck Me (Our Lives): Sam shares a new virtual dating idea and the hoes chat a bit about how the pandemic has effected our lives.  Fuck You (Your Lives):  A listener wrote in with a question about porn, addiction, and how to distinguish bet

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