Beyond Pain Relief Podcast

Sinopsis

Dr. Emil Tompkins, Tucson Chiropractor explains how to move beyond pain relief and into true health and wellness. Learn nutritional strategies, exercise protocols, and mindset hacks to change your health forever.

Episodios

  • I Used To Fall a Lot

    I Used To Fall a Lot

    08/03/2019 Duración: 02min

    I used to fall a lot more than I think any normal person would fall.  Falling is no laughing matter. In this episode, we are going to discuss the topic of fall risk as it pertains to peripheral neuropathy.    If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.   Dr. T

  • One Simple Solution For Easing The Tingling And Numbness In the Feet

    One Simple Solution For Easing The Tingling And Numbness In the Feet

    08/02/2019 Duración: 09min

    Don't settle for small impacts that make a small change in your neuropathy. Really work on undoing doing something big. Really focus on taking the steps that you need and want to take to really make a fantastic change in your Interop see how you're feeling how things are functioning and you're going to see great things.  If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropractic) Thank you for helping us to make a difference in the lives of people around us.   Dr. T      

  • 7 Steps To Motivate Yourself To Exercise

    7 Steps To Motivate Yourself To Exercise

    18/01/2019 Duración: 10min

    Dr. Emil Tompkins shows you how to improve your health with exercise. But did you know that your mindset can have a huge effect on your ability to derive benefit, sounds crazy I know, but it's true, check out the research here. Find out about our Detox program here at bit.ly/DrTDetox

  • Improve Your Corner Of The World

    Improve Your Corner Of The World

    10/08/2018 Duración: 09min

    This week, Dr. Emil Tompkins talks about 1 surprisingly GOOD thing that can make a difference in your life and your health. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    If you want to donate to help kids have school supplies this year, then you can either bring them to our office or click here and we'll make a monetary donation to Catalina High School, a fantastic school with lots of kids in need, and a high refugee population.  Thank you for helping us help others.  Click here to donate! Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N H

  • 5 Keys To Great Relationships

    5 Keys To Great Relationships

    27/07/2018 Duración: 11min

    The honeymoon period in most marriages has a shelf life. But does that mean you can’t bring back those fluttery butterfly feelings of excitement and anticipation everyone experiences at the beginning of a relationship? Absolutely not. All marriages maneuver through rough patches. Some don’t survive long enough to come out the other side unscathed. But many do. Here are 5 secrets to a healthy and great relationships. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck

  • 5 Steps to Correct Your Posture

    5 Steps to Correct Your Posture

    13/07/2018 Duración: 12min

    Oftentimes we assume poor postures that not only look bad, but that create muscular problems as well.  Or even worse, problems with the spine, which does take a lot of time in therapy and a lot of expert help to get out of the problem.  Some poor postures have the shoulders and the head hunched forward.  But as you already know, this creates a lot of pain, starting slowly and then becomes worse each and every day. If you want to correct these problems, it is absolutely necessary that you do a few exercises, like: strength training exercises to strengthen weak muscles, and stretching for tighter areas. In this podcast we are going to talk about exercises you can use to completely correct your posture. Click here for our PODCAST FREEBIE: 5 Simple Exercises To Improve Your Posture Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of

  • The New Natural Options for Allergy Relief

    The New Natural Options for Allergy Relief

    29/06/2018 Duración: 14min

    Allergies are a significant part of our life. Many people just take medications to relieve allergies. However, this podcast talks about the natural ways to help with allergies. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click here for our PODCAST FREEBIE: ESSENTIAL OILS FOR ALLERGY RELIEF Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain

  • Headache Or Migraine? How Do You Know the Difference and What To Do About It.

    Headache Or Migraine? How Do You Know the Difference and What To Do About It.

    22/06/2018 Duración: 12min

    Headaches or migraines are something that you experienced or you know someone who’s experienced this at some point in their lives. There are so many types of headaches and migraines we’re going to be talking about the differences between a tension headache, which is the most common headache, and a classical migraine. Download Your Headache Tracker Here Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care

  • Can Neuropathy Be Reversed?

    Can Neuropathy Be Reversed?

    15/06/2018 Duración: 09min

    Can neuropathy be reversed? That’s one of the first and most common questions a person affected by this condition asks. In this podcast we are going to answer this question. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our

  • Its Time For An Elimination Diet

    It's Time For An Elimination Diet

    08/06/2018 Duración: 15min

    In today's podcast we are going to talk about elimination diet. It is the way to begin your nutritional transformation by clearing your body of things that are potentially toxic and a guide on how to do the toxin elimination safely. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Get your elimination diet food list here Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuro

  • Most Powerful Benefits of the Adjustment

    Most Powerful Benefits of the Adjustment

    31/05/2018 Duración: 10min

    In today's podcast we will learn how chiropractic adjustment affects your brain functioning. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our community, and our world. Tucson Chiropractic office (Tompkins Family Chiropract

  • The Truth About The Opioid Epidemic

    The Truth About The Opioid Epidemic

    11/05/2018 Duración: 15min

    You’ve probably heard of the opioid epidemic, but do you understand what it really is? This problem is affecting someone you know right now. So listen to our latest episode explaining the problem AND a solution for the opioid epidemic. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patients, our community, and our world.  Tucson Chiropractic office (Tompkins Family Chiropractic) Thank y

  • Functional Neurology With Dr. Corey Kirschner - Chronic pain, neuropathy, natural alternatives for health, Allentown Chiropractor

    Functional Neurology With Dr. Corey Kirschner - Chronic pain, neuropathy, natural alternatives for health, Allentown Chiropractor

    04/05/2018 Duración: 21min

    Dr. Kory Kirshner, licensed chiropractor board certified chiropractic neurologist and wellness consultant will be discussing about functional neurology and treatments for new millennium diseases. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on cr

  • This Single Mistake Brings Most People Crawling Into My Office

    This Single Mistake Brings Most People Crawling Into My Office

    27/04/2018 Duración: 08min

    Dr. Emil Tompkins explains the common mistakes on bending and twisting techniques that will cause injuries. This causes injury to the spinal discs, leading to disc herniation and bulging, sciatic pain, and other nasty injuries. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your Podcast FREEBIE: FCTB METHOD infographic.   Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kid

  • Unlocking the Mystery of Fibromyalgia

    Unlocking the Mystery of Fibromyalgia

    20/04/2018 Duración: 09min

    Dr. Emil Tompkins explains how to uncover the mysteries of fibermyalgia and the natural steps in improving fibermyalgia pain. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your Podcast FREEBIE: Elimination Diet Food Guide   Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on crea

  • Episode 41: Functional Fitness With Crossfit Saguaro

    Episode 41: Functional Fitness With Crossfit Saguaro

    18/04/2018 Duración: 33min

    Dr. Emil Tompkins joins forces with Soki and Vanessa Bryant from Crossfit Saguaro sharing how functional fitness will change your life. Click Here to set up your first class and get the special offer.  Let them know you heard about them from Dr. Tompkins and you'll get 20% off your first month of CrossFit   Also, check out our event tomorrow at the office by clicking here and get a free intro class.  Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Em

  • 9 Reasons Youll Want To Take Probiotics

    9 Reasons You'll Want To Take Probiotics

    13/04/2018 Duración: 14min

    Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Get the right probiotic: Weight loss: Ultra Flora Control is a probiotic that helps you to lose weight.  The bifidobacterium lactic B-420 helps control body fat and body weight. Acute Bowel Distress: Ultra Flora Acute Care:  This product is a unique blend of friendly bacteria to support immune health and provide targeted relief for acute bowel distress including loose stools. Leaky Gut Syndrome: Ultra Flora Integrity has the ability to influence the tight junctions between intestinal cells improving leaky gut symptoms. Immune Booster: Ultra Flora Immune Booster will support healthy nasal, Sinus and respiratory function. Great All Purpose Probiotic: Ultra Flora Spectrum,  High quality broad spectrum probiotic with GI and immune benefits. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our

  • Episode 39: ADHD Breakthrough With Chiropractic

    Episode 39: ADHD Breakthrough With Chiropractic

    06/04/2018 Duración: 24min

    Dr. Emil Tompkins explains how ADHD can be managed in a natural way by applying these 4 steps.   Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your Podcast FREEBIE: Elimination Diet Food Guide   Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane  Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our patient

  • 10 Little Known Benefits Of Your Chiropractic Adjustments

    10 Little Known Benefits Of Your Chiropractic Adjustments

    30/03/2018 Duración: 16min

    Dr. Emil Tompkins explains some facts that you probably never knew about your chiropractic adjustments today.  Understand how to live a healthy life with chiropractic care.  Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer! FOLLOW US ON SOCIAL: FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more.  Really, our focus is on creating wellness for our p

  • The Truth About The Flu Shot

    The Truth About The Flu Shot

    21/03/2018 Duración: 09min

    Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Flu Season was rough this year.  Learn how to beat the flu with or without flu shots. Check out our blog post to learn more here.    Click Here For our TOP 10 Podcast Episodes Don't forget your podcast fre%filltext If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements Natural Inflammation Fighters: Inflavonoid Intensive Care Probiotics for Immune Function: Ultra Flora Immune   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck pain and more. Really, our focus is on creating wellness for our patients, our

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